Krissy is a certified 95-hour kids yoga instructor through Challenge to Change and an E-RYT 500 hour certified adult yoga instructor. She has been a personal trainer and taught group fitness classes for over 17 years and loves bringing health and wellness into the lives of everyone she can. Kids yoga has been a part of her life for about 8 years now and she currently runs the junior yoga teacher training program at C2C.

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Yoga became a more regular part of her own practice over 10 years ago and it changed every aspect of her life. Knowing what yoga did for her own well-being and seeing what it has done for her kids, made Krissy passionate about wanting to share it with others on a more regular basis. After a few years of being studio manager and instructing many classes at B1, she had the privilege of purchasing B1 Yoga in Dubuque, IA.

When not teaching kids yoga with Challenge to Change or hanging at her yoga studio, you will find her with her 3 kids, husband, and many pets, spending time with friends, saving animals and enjoying the outdoors.