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Mar 113 min read

Bridging the Gap: How Mindful Minutes for Schools Reaches More Students

By Molly Schreiber, Founder of Mindful Minutes for Schools "The gift of learning to meditate is the greatest gift you can give yourself...

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Feb 263 min read

How to Prioritize Brain Health for Better Well-being: 5 Ways to Prioritize Brain Health Now

Written by Laci Hoffmann, Mindful Education in Schools Instructor Did you know that your brain weighs just about three pounds, yet is...

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